Proposed Energy Workout - Pace and Cap

JoeLong · 07-28-2007, 12:58 PM

I am thinking about running the following workout, but if it has already been tried then there is no need to reinvent the wheel.

Quite a few folks on this board use Aodds to pick contenders and pacelines for transfer over to Energy, has anyone ever used the adjusted lines feature of Aodds before sending it to Energy? If so what were the results?

I have an theory that once the lines are adjusted that you would always be able to use the automatic adjustment in Energy making life simpler.

Comments please.

admin · 07-28-2007, 03:39 PM

Hello

In follow up #63 Doc demonstrates a race in PL4
he then sends the race to thoromation
He says he uses the adjusted lines and the 1 or 2 adjust is fine

here is a screen of that comment
I have been sending my adjusted lines over to thoromation and energy
from RDSS and using the 1 adjust things are working well
I have only been able to do a few races but so for things are working
GS
Bill

Rxlawyer · 07-31-2007, 08:01 AM

Dear Joe:

There are two schools of thought as I recall. Generally, you would not send the races over adjusted because you want too see what they look like with the automatic adjustment. Then you could convert the line in Energy so you might compare what automatic adjustments do compared to manual adjustments. However, if you are mixing sprint and route pace lines then you may want to consider using Aodds to make the adjustments prior to sending the race to Energy.

Gary L.

JoeLong · 08-01-2007, 11:08 AM

Hi Gary,

Yes, that makes perfect sense.

Thanks - Joe

07-28-2007, 12:58 PM	#1
JoeLong Grade 3 Join Date: Nov 2005 Posts: 50	Proposed Energy Workout I am thinking about running the following workout, but if it has already been tried then there is no need to reinvent the wheel. Quite a few folks on this board use Aodds to pick contenders and pacelines for transfer over to Energy, has anyone ever used the adjusted lines feature of Aodds before sending it to Energy? If so what were the results? I have an theory that once the lines are adjusted that you would always be able to use the automatic adjustment in Energy making life simpler. Comments please.

07-28-2007, 03:39 PM	#2
admin Administrator Join Date: Jun 2005 Posts: 2,643	Equalized Hello In follow up #63 Doc demonstrates a race in PL4 he then sends the race to thoromation He says he uses the adjusted lines and the 1 or 2 adjust is fine here is a screen of that comment I have been sending my adjusted lines over to thoromation and energy from RDSS and using the 1 adjust things are working well I have only been able to do a few races but so for things are working GS Bill Attached Images

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Energy! / Raw total energy combined with UXR	RichieP	Velocity Programs	11	06-19-2006 11:02 AM

07-31-2007, 08:01 AM	#3
Rxlawyer Grade 1 Join Date: Mar 2006 Posts: 212	Dear Joe: There are two schools of thought as I recall. Generally, you would not send the races over adjusted because you want too see what they look like with the automatic adjustment. Then you could convert the line in Energy so you might compare what automatic adjustments do compared to manual adjustments. However, if you are mixing sprint and route pace lines then you may want to consider using Aodds to make the adjustments prior to sending the race to Energy. Gary L.

08-01-2007, 11:08 AM	#4
JoeLong Grade 3 Join Date: Nov 2005 Posts: 50	Hi Gary, Yes, that makes perfect sense. Thanks - Joe