Ted changed the HW2 to SAR as requested by me in Dr Sartins honor
The old HW2! seemed to fit what Doc recommended in Pace Makes The Race
original version - pg. 138 - The Numbers Game
What Howard recommends from Pace Makes The Race is a workout
of about 55 seconds per furlong ( 12 seconds ) and spaced 8 days apart
He writes about a work out that can be too fast too soon.
How a velocity faster than 55 FPS has the same negative effect as a horse
that faces a too fast second call.
His basic rule is 12 seconds per furlong spaced 8 days apart. as an ideal work out pace.
