Thread: Be carefull of what you say on DRF site
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Old 05-26-2012, 02:47 AM   #13
Dave Schwartz
Grade 1
 
Join Date: Mar 2006
Location: Reno, NV
Posts: 119
Quote:
Phase 1 numbers can be used in the same manner.
No, they can't.

Phase 1 "numbers" are about velocity. NewPace is about "running style." The two are completely different.

You can certainly try it that way, but it will not work.
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