Quote:
Originally Posted by socantra
"Brohammer/Massa MPH program...I've been playing with that program a bit lately and have become fond of the Quirin style pace and speed ratings that Brohammer used increasingly after his Sartin fps days"
Dick
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Actually, it was this program that I was asking about, not how it applies or pertains to RDSS.
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"It's suppose to be hard. If it was easy, everybody would do it." Jimmy Dugan, A League of Their Own
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