Pace and Cap - Sartin Methodology & The Match Up - View Single Post

Jonathan Steele · 10-09-2008, 03:51 AM

"Hi Jonathan, I just want to tell you that Bill recommended "muscle milk" which is a protein powder that you mix with water or milk and drink after you exercise. It builds up your muscles. You can just buy any protein powder, they sell it everywhere. It really makes me feel better, and I don't ache the next day."

Thanks Mrs. V. Yes, I do use it! I haven't tried that brand yet (Muscle Milk). I've been driinking great tasting Syntha 6.

Keep up the exercise program. You'll feel better, stronger, lose unwanted fat and gain compliments in the looks dept.

Regards,

Jon

10-09-2008, 03:51 AM	#8
Jonathan Steele Grade 1 Join Date: Jun 2005 Location: New Jersey, USA Posts: 471	"Hi Jonathan, I just want to tell you that Bill recommended "muscle milk" which is a protein powder that you mix with water or milk and drink after you exercise. It builds up your muscles. You can just buy any protein powder, they sell it everywhere. It really makes me feel better, and I don't ache the next day." Thanks Mrs. V. Yes, I do use it! I haven't tried that brand yet (Muscle Milk). I've been driinking great tasting Syntha 6. Keep up the exercise program. You'll feel better, stronger, lose unwanted fat and gain compliments in the looks dept. Regards, Jon __________________ "Free your mind and the profits will follow."