Thread: Workouts
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Old 06-01-2016, 10:56 PM   #8
Bill V.
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Join Date: Jul 2008
Location: Carlsbad, California
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correction

The SAR workout pattern idea, comes from Doc's write up in Pace Makes The Race in the chapter "The Numbers Game" page 138 and 139

I mistakenly posted that it was in the advanced concept chapter
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